2 on 1
Personalized
Fitness Coaching
At Adaptive Fitness and Nutrition, success is measured by long term results. This is definitely more achievable with the support of someone close, with a similar interest in long term health.
Our “2 on 1 Personalized Fitness Coaching Program” was designed with this in mind. The “2 on 1 Personalized Fitness Coaching Program” gives two clients all the benefits of our “1 on 1 Personalized Fitness Coaching Program”, for a discounted rate!
This program includes the following:
50% off of normal rate for additional client
Full body assessments for both clients to discover possible imbalances within movement patterns and abilities.
Professionally designed mobility programs to address individual findings within each full body assessment. This is very critical to achieve your goals without injury or worsening your mobility imbalances.
Professionally programmed and periodized fitness routine designed to achieve the clients’ objectives.
In person coaching to go over exercise techniques, fitness questions, and self motivating practices to increase your desire to hold yourself accountable.
Individual nutritional coaching to focus on nutritional deficiencies and dietary habits.