2 on 1

Personalized

Fitness Coaching

At Adaptive Fitness and Nutrition, success is measured by long term results. This is definitely more achievable with the support of someone close, with a similar interest in long term health.

Our “2 on 1 Personalized Fitness Coaching Program” was designed with this in mind. The “2 on 1 Personalized Fitness Coaching Program” gives two clients all the benefits of our “1 on 1 Personalized Fitness Coaching Program”, for a discounted rate!

This program includes the following:

  • 50% off of normal rate for additional client

  • Full body assessments for both clients to discover possible imbalances within movement patterns and abilities.

  • Professionally designed mobility programs to address individual findings within each full body assessment. This is very critical to achieve your goals without injury or worsening your mobility imbalances.

  • Professionally programmed and periodized fitness routine designed to achieve the clients’ objectives.

  • In person coaching to go over exercise techniques, fitness questions, and self motivating practices to increase your desire to hold yourself accountable.

  • Individual nutritional coaching to focus on nutritional deficiencies and dietary habits.

BOOK A FREE PHONE CONSULTATION

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"1 on 1 Personalized Coaching"